Recipe of Perfect Semolina-Amaranth Flour Palm Jaggery Ghee bars - Free Download

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Semolina-Amaranth Flour Palm Jaggery Ghee bars recipe here. We also have wide variety of recipes to try.

Before you jump to Semolina-Amaranth Flour Palm Jaggery Ghee bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don't unthinkingly put things in your basket that you don't wish to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

Obviously, it's not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to semolina-amaranth flour palm jaggery ghee bars recipe. To make semolina-amaranth flour palm jaggery ghee bars you only need 20 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to prepare Semolina-Amaranth Flour Palm Jaggery Ghee bars:

1. Use of bars Semolina Amaranth-.
2. Get of fine semolina.
3. Provide of Amaranth flour.
4. Take of salt.
5. Get of palm jaggery, liquid or grated.
6. Get of hot milk (for making buttermilk).
7. Prepare of apple cider vinegar.
8. Get of hot milk (for soaking saffron).
9. Take of ghee/soft butter/oil.
10. Take of saffron strands.
11. Get of cardamom pods.
12. Provide of Baking soda.
13. Get of baking powder.
14. Provide of Cashewnuts.
15. You need of Pistachios.
16. Prepare of Almonds.
17. You need of Toppings-.
18. Prepare of Almonds.
19. Use of Pistachios.
20. Use of Cashewnuts.

Steps to make Semolina-Amaranth Flour Palm Jaggery Ghee bars:

1. In 1 cup of hot milk add vinegar and mix. Leave for some time for milk to curdle. Meantime prepare other ingredients..
2. Grease a 8 by 10 inch pan and coat it with wheat flour. Crush cardamom pods and remove the peel. Chop all the nuts and set aside..
3. In 1/2 cup of hot milk add saffron strands and leave for 10 minutes for soaking..
4. In a mixer pot add semolina, Amaranth flour and salt. Blend well, this will make sure everything mix well and semolina becomes fine..
5. To the same mixer jar add curdled milk and palm jaggery (I had in liquid form you can grate and use same quantity). Blend well..
6. Mix well..
7. Add the saffron milk and blend also..
8. Add ghee..
9. Add crushed cardamom and blend..
10. Set this mixture aside for 30 minutes, for semolina to swell and absorb the liquids..
11. 15 minutes before mixing the leaveners in the mixture, preheat you oven at 170°C..
12. Remove in a bowl add baking powder and soda, chopped nuts and mix lightly, without beating or over mixing.
13. Spread batter evenly in the pan. Bake in preheated oven for about 30-40 minutes or until toothpick test comes out clean..
14. Cool the bake and invert over a wire rack..
15. Slice and serve..

If you find this Semolina-Amaranth Flour Palm Jaggery Ghee bars recipe helpful please share it to your close friends or family, thank you and good luck.